Unlocking the Mind: Understanding Cognitive Hypnotic Psychotherapy
Unlocking the Mind: Understanding Cognitive Hypnotic Psychotherapy
Cognitive Hypnotic Psychotherapy is a fascinating and innovative therapeutic approach that blends elements of...
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Suppressed Emotions- Where Do They Go?
Emotions have been an overly sensitive topic. We have been socialised to classify emotions...
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Therapist vs. Friend: Emotional Support | Benefits of Professional Therapy
‘I will just talk to a friend, why do I pay a therapist.’ ‘I...
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Inner Child Healing: A Journey to Emotional Wellness
Embedded within our psyche lies the essence of our childhood – a reservoir of...
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Understanding Childhood Trauma’s Impact on Attachment Styles
Childhood serves as a crucial developmental phase, sculpting the foundation for emotional and relational...
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